Air Fryer Chicken and Potatoes Recipe

This low-fat Air Fryer Chicken and Potatoes is a classic combination of tender chicken and golden potatoes in one pot. The air fryer makes chicken and potatoes crispy without oil. My fastest dinner ever!

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Ingredient

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Direction

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Start by heating your air fryer to 375°F (190°C). Pat chicken thighs dry with paper towels. This makes skin crispy.

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Mix olive oil, garlic powder, paprika, dried thyme (if using), salt, and black pepper in a bowl. Cover all sides of the chicken thighs with the spice mixture.

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Use a separate bowl for potato chunks. Dress with olive oil, salt, and black pepper. Toss potatoes to coat.

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Skin-side down, place chicken thighs in air fryer basket. Air fryers vary in size, so you may need to cook in batches. Cook chicken thighs 10-12 minutes. Use tongs to flip the chicken thighs carefully.

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In the air fryer basket, place seasoned potato chunks around the chicken thighs. Single-layer them for even cooking.Continue cooking the chicken and potatoes for 15-20 minutes until the chicken thighs reach 165°F (74°C) and the skin is crispy.

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Air-fried chicken and potatoes should rest for a few minutes.On chicken and potatoes, sprinkle chopped fresh parsley for color and freshness.Air-fried chicken thighs and potatoes make a complete meal when hot.

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Calories: 446kcal | Carbohydrates: 31g | Protein: 22g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 826mg | Potassium: 981mg | Fiber: 4g | Sugar: 1g | Vitamin A: 511IU | Vitamin C: 36mg | Calcium: 37mg | Iron: 3mg

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Air Fryer Chicken and Potatoes Recipe

This low-fat Air Fryer Chicken and Potatoes is a classic combination of tender chicken and golden potatoes in one pot. The air fryer makes chicken and potatoes crispy without oil. My fastest dinner ever!

Ingredient

– 1 pound boneless chicken thigh – 4 medium-sized potatoes – 2 tablespoons olive oil – 1 teaspoon garlic powder – 1 teaspoon paprika – 1/2 teaspoon dried thyme optional – 1 teaspoon Salt to taste – 1/4 teaspoon Black Pepper – 2 Tablespoon Chopped fresh parsley

Direction

Start by heating your air fryer to 375°F (190°C). Pat chicken thighs dry with paper towels. This makes skin crispy.

Mix olive oil, garlic powder, paprika, dried thyme (if using), salt, and black pepper in a bowl. Cover all sides of the chicken thighs with the spice mixture.

Use a separate bowl for potato chunks. Dress with olive oil, salt, and black pepper. Toss potatoes to coat.

Skin-side down, place chicken thighs in air fryer basket. Air fryers vary in size, so you may need to cook in batches. Cook chicken thighs 10-12 minutes. Use tongs to flip the chicken thighs carefully.

In the air fryer basket, place seasoned potato chunks around the chicken thighs. Single-layer them for even cooking.Continue cooking the chicken and potatoes for 15-20 minutes until the chicken thighs reach 165°F (74°C) and the skin is crispy.

Air-fried chicken and potatoes should rest for a few minutes.On chicken and potatoes, sprinkle chopped fresh parsley for color and freshness.Air-fried chicken thighs and potatoes make a complete meal when hot.

Calories: 446kcal | Carbohydrates: 31g | Protein: 22g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 826mg | Potassium: 981mg | Fiber: 4g | Sugar: 1g | Vitamin A: 511IU | Vitamin C: 36mg | Calcium: 37mg | Iron: 3mg

Nutrition

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