Avocado Dip For Nachos (Guacamole) Recipe

For parties or weekly Mexican meals, this avocado dip for nachos (guacamole) is one of my favorites. The simple recipe highlights avocados.

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Ingredient

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Direction

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Carefully slice avocados vertically and around the stone. This yields two halves. Remove the stone gently with a knife or fork.

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Scoop flesh into a bowl or mortar with a tablespoon. Mash avocados with pestle or fork.

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Mash avocado to your liking with a food processor or stick mix. Mix lime juice, onions, tomatoes, salt, and pepper.

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Calories: 174kcal | Carbohydrates: 12g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 306mg | Potassium: 566mg | Fiber: 8g | Sugar: 2g | Vitamin A: 325IU | Vitamin C: 18mg | Calcium: 23mg | Iron: 1mg

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Avocado Dip For Nachos (Guacamole) Recipe

For parties or weekly Mexican meals, this avocado dip for nachos (guacamole) is one of my favorites. The simple recipe highlights avocados.

Ingredient

– 4 Avocado – 2 Lime – 1 cup Tomatoe – 1/2 cup Onion – 4 tbsp Cilantro – 1 tbsp Green Chilli – 1 tsp Salt – 1/2 tsp Pepper

Direction

Carefully slice avocados vertically and around the stone. This yields two halves. Remove the stone gently with a knife or fork.

Scoop flesh into a bowl or mortar with a tablespoon. Mash avocados with pestle or fork.

Mash avocado to your liking with a food processor or stick mix. Mix lime juice, onions, tomatoes, salt, and pepper.

Calories: 174kcal | Carbohydrates: 12g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 306mg | Potassium: 566mg | Fiber: 8g | Sugar: 2g | Vitamin A: 325IU | Vitamin C: 18mg | Calcium: 23mg | Iron: 1mg

Nutrition

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