BEST CALF EXERCISES TO STRENGTHEN YOUR LOWER LEGS

LET'S START

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Calf raises are a classic exercise that can be done anywhere and are great for building calf strength.

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Jump rope is a fun and effective way to work your calves while also improving your cardiovascular health.

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Box jumps are a challenging exercise that can help you build explosive power in your calves.

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LIKE SHARE SAVE

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Sled pushes are a great way to work your calves and build overall lower body strength.

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Single-leg calf raises are a more challenging variation of the classic calf raise that can help you build balance and stability.

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Donkey calf raises are a great exercise for targeting the soleus muscle in your calves.

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