Chinese Beef And Broccoli Stir Fry Recipe 

This Chinese Beef And Broccoli Stir Fry has tender, juicy beef and crisp, crunchy broccoli. All is mixed in a rich homemade sauce. Since moving to Sydney, I love Asian stir-fries more.

Ingredient

– Main Ingredient – 1 Pound Beef Steak (1 pound = 400 g) – 2 Cups Broccoli Floret – Stir Fry Sauce – 4 Tablespoons Oyster Sauce – 4 Tablespoons Water – 1 Tablespoon Soy Sauce – 1 Tablespoon Chinese Cooking Wine – 1 teaspoon Sesame Oil – For The Stir Fry – 2 Tablespoons Cooking Oil – 2 Tablespoons Ginger – 2 Tablespoons Garlic – 2 Whole Dried Red Chillie – 1 cup Stock – 1/2 teaspoon White Pepper Powder – Salt

Direction

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1

Make stir-fry sauce Put oyster sauce, soy sauce, Chinese cooking wine, and sesame oil in a small bowl.

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2

Mix them. water, corn flour. Mix well. Make cornflower slurry with water and cornflour.

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3

Prepare Beef Slice beef 1/8". Anti-grain cut. See sketch. Marinate sliced beef in 2 tablespoons stir-fry sauce and 1 teaspoon cornflour slurry for 10-15 minutes.

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4

Stir Fry Add 1 tablespoon of oil to a large wok or skillet on high. Sauté beef slices in wok for 2-3 minutes until browned. Save wok beef.

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5

Wok with minced garlic and remaining 1 tablespoon oil. Stir-fry 30 seconds. Cook cornflour slurry and stir-fry sauce until thickened.

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6

Return beef to wok and stir. Stir-fry broccoli 2-3 minutes. Serve beef and broccoli stir-fry with steamed or cauliflower rice.

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Nutrition

Calories: 440kcal | Carbohydrates: 53g | Protein: 21g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 604mg | Potassium: 652mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2446IU

How to Make Ground Beef Stir-Fry Noodles 

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also see